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	<title>Rune Secrets &#187; Rune Lore</title>
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	<link>http://runesecrets.com</link>
	<description>Understanding Elder Futhark Rune Meanings</description>
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		<title>Rune Courses and Titles: A Caution</title>
		<link>http://runesecrets.com/rune-lore/rune-courses-and-titles-a-caution</link>
		<comments>http://runesecrets.com/rune-lore/rune-courses-and-titles-a-caution#comments</comments>
		<pubDate>Sun, 03 Jan 2010 00:45:11 +0000</pubDate>
		<dc:creator>Tyriel</dc:creator>
				<category><![CDATA[Rune Lore]]></category>

		<guid isPermaLink="false">http://runesecrets.com/?p=286</guid>
		<description><![CDATA[I&#8217;ve received a number of emails asking about the Courses in runes offered by Ragnar at the Denali Institute, and by Edred Thorsson. The question usually asks about the rune courses, and the titles gained through their completion. It is an important question, because it differentiates two divergent beliefs in how the runes should be [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>A Great Video From YouTube</title>
		<link>http://runesecrets.com/rune-lore/a-great-video-from-youtube</link>
		<comments>http://runesecrets.com/rune-lore/a-great-video-from-youtube#comments</comments>
		<pubDate>Tue, 29 Dec 2009 11:54:05 +0000</pubDate>
		<dc:creator>Tyriel</dc:creator>
				<category><![CDATA[Rune Lore]]></category>

		<guid isPermaLink="false">http://runesecrets.com/?p=284</guid>
		<description><![CDATA[I found this video on YouTube and I really like the music and motion. It cycles through the elder futhark in the proper order, so give it a watch and see if seeing the runes evokes something within you&#8230;

]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Is There a ‘Right’ and ‘Wrong’ Way Up?</title>
		<link>http://runesecrets.com/rune-lore/is-there-a-%e2%80%98right%e2%80%99-and-%e2%80%98wrong%e2%80%99-way-up</link>
		<comments>http://runesecrets.com/rune-lore/is-there-a-%e2%80%98right%e2%80%99-and-%e2%80%98wrong%e2%80%99-way-up#comments</comments>
		<pubDate>Wed, 30 Sep 2009 23:30:23 +0000</pubDate>
		<dc:creator>Tyriel</dc:creator>
				<category><![CDATA[Rune Lore]]></category>

		<guid isPermaLink="false">http://runesecrets.com/?p=271</guid>
		<description><![CDATA[Most welcome guest contributor to the site, Mahryan, addresses some frequent issues that newcomers to the runes have, in particular the idea of reversed runes, positive and negative interpretations, which are often called murkstaves.


Is there a ‘right’ and ‘wrong’ way up? 
Some thoughts on “murk-staves” and other possibilities
by Mahryan
Some of us cast our runes, tipping [...]]]></description>
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		<slash:comments>26</slash:comments>
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		<title>Freya Aswynn on YouTube</title>
		<link>http://runesecrets.com/rune-lore/freya-aswynn-on-youtube</link>
		<comments>http://runesecrets.com/rune-lore/freya-aswynn-on-youtube#comments</comments>
		<pubDate>Sat, 18 Apr 2009 22:00:06 +0000</pubDate>
		<dc:creator>Tyriel</dc:creator>
				<category><![CDATA[Rune Lore]]></category>

		<guid isPermaLink="false">http://runesecrets.com/?p=170</guid>
		<description><![CDATA[
I found this video by Freya Aswynn on YouTube. It contains her chants of the Elder Futhark runes, complete with artwork ideal for meditation and contemplation.

The Amazon link to the entire CD is below, and it includes powerful mantras and recitations of the Havamal.




Freya Aswynn is one of my most trusted sources on rune meanings [...]]]></description>
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