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	<title>Rune Secrets</title>
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	<description>Understanding Elder Futhark Rune Meanings</description>
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		<title>Rune Courses and Titles: A Caution</title>
		<link>http://runesecrets.com/rune-lore/rune-courses-and-titles-a-caution</link>
		<comments>http://runesecrets.com/rune-lore/rune-courses-and-titles-a-caution#comments</comments>
		<pubDate>Sun, 03 Jan 2010 00:45:11 +0000</pubDate>
		<dc:creator>Tyriel</dc:creator>
				<category><![CDATA[Rune Lore]]></category>

		<guid isPermaLink="false">http://runesecrets.com/?p=286</guid>
		<description><![CDATA[I&#8217;ve received a number of emails asking about the Courses in runes offered by Ragnar at the Denali Institute, and by Edred Thorsson. The question usually asks about the rune courses, and the titles gained through their completion. It is an important question, because it differentiates two divergent beliefs in how the runes should be [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>A Great Video From YouTube</title>
		<link>http://runesecrets.com/rune-lore/a-great-video-from-youtube</link>
		<comments>http://runesecrets.com/rune-lore/a-great-video-from-youtube#comments</comments>
		<pubDate>Tue, 29 Dec 2009 11:54:05 +0000</pubDate>
		<dc:creator>Tyriel</dc:creator>
				<category><![CDATA[Rune Lore]]></category>

		<guid isPermaLink="false">http://runesecrets.com/?p=284</guid>
		<description><![CDATA[I found this video on YouTube and I really like the music and motion. It cycles through the elder futhark in the proper order, so give it a watch and see if seeing the runes evokes something within you&#8230;

]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Is There a ‘Right’ and ‘Wrong’ Way Up?</title>
		<link>http://runesecrets.com/rune-lore/is-there-a-%e2%80%98right%e2%80%99-and-%e2%80%98wrong%e2%80%99-way-up</link>
		<comments>http://runesecrets.com/rune-lore/is-there-a-%e2%80%98right%e2%80%99-and-%e2%80%98wrong%e2%80%99-way-up#comments</comments>
		<pubDate>Wed, 30 Sep 2009 23:30:23 +0000</pubDate>
		<dc:creator>Tyriel</dc:creator>
				<category><![CDATA[Rune Lore]]></category>

		<guid isPermaLink="false">http://runesecrets.com/?p=271</guid>
		<description><![CDATA[Most welcome guest contributor to the site, Mahryan, addresses some frequent issues that newcomers to the runes have, in particular the idea of reversed runes, positive and negative interpretations, which are often called murkstaves.


Is there a ‘right’ and ‘wrong’ way up? 
Some thoughts on “murk-staves” and other possibilities
by Mahryan
Some of us cast our runes, tipping [...]]]></description>
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		<slash:comments>26</slash:comments>
		</item>
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		<title>Nauthiz &#8211; Rune Meaning Analysis</title>
		<link>http://runesecrets.com/rune-meanings/nauthiz-rune-meaning-analysis</link>
		<comments>http://runesecrets.com/rune-meanings/nauthiz-rune-meaning-analysis#comments</comments>
		<pubDate>Mon, 11 May 2009 22:25:30 +0000</pubDate>
		<dc:creator>Tyriel</dc:creator>
				<category><![CDATA[Rune Meanings]]></category>

		<guid isPermaLink="false">http://runesecrets.com/?p=255</guid>
		<description><![CDATA[Nauthiz (or Naudhiz) represents the need-fire, and in every way related to necessity, constraint and the inevitability of human suffering. The Nauthiz rune meaning has no reverse, but it is one of the runes whose positive and negative interpretations are closely intertwined. One doesn&#8217;t really seem to come without the other. As harsh a rune [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ansuz and Othala &#8211; The Key to Asgard</title>
		<link>http://runesecrets.com/guest-post/kaedrich-olson-ansuz-othala</link>
		<comments>http://runesecrets.com/guest-post/kaedrich-olson-ansuz-othala#comments</comments>
		<pubDate>Mon, 04 May 2009 07:00:59 +0000</pubDate>
		<dc:creator>Tyriel</dc:creator>
				<category><![CDATA[guest post]]></category>

		<guid isPermaLink="false">http://runesecrets.com/?p=247</guid>
		<description><![CDATA[Kaedrich Olson is the author of a popular new book entitled &#8216;Runes for Transformation: Using Ancient Symbols to Change Your Life&#8216;, which has been reviewed positively by authorities such as Freya Aswynn, Ralph Blum and Diana Paxson, among others. His book is currently on sale at Amazon.com
Below is his first guest post with us, a [...]]]></description>
		<wfw:commentRss>http://runesecrets.com/guest-post/kaedrich-olson-ansuz-othala/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Mannaz &#8211; Rune Meaning Analysis</title>
		<link>http://runesecrets.com/rune-meanings/mannaz-rune-meaning-analysis</link>
		<comments>http://runesecrets.com/rune-meanings/mannaz-rune-meaning-analysis#comments</comments>
		<pubDate>Thu, 30 Apr 2009 06:33:20 +0000</pubDate>
		<dc:creator>Tyriel</dc:creator>
				<category><![CDATA[Rune Meanings]]></category>

		<guid isPermaLink="false">http://runesecrets.com/?p=233</guid>
		<description><![CDATA[
Mannaz&#8217; rune meaning has been eroded perhaps more than any rune by Christian revision and values, so it is important to me to clearly analyze this rune and to emphasize that you should think for yourself, and think hard. If any rune has locked within it the potential to help you think powerfully, it is [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>12 Ways to Increase your Magical Potential</title>
		<link>http://runesecrets.com/rune-magic/12-ways-to-increase-your-magical-potential</link>
		<comments>http://runesecrets.com/rune-magic/12-ways-to-increase-your-magical-potential#comments</comments>
		<pubDate>Tue, 21 Apr 2009 00:20:47 +0000</pubDate>
		<dc:creator>Tyriel</dc:creator>
				<category><![CDATA[rune magic]]></category>

		<guid isPermaLink="false">http://runesecrets.com/?p=186</guid>
		<description><![CDATA[ Subscribe to the Rune Secrets Mailing List &#8230; updated regularly with valuable divination, rune magic and rune psychology tips and techniques!
I want to share some tips with you that will increase your magical potential, raise your awareness and strengthen your mind. In fact, they may change your life!
The following tips belong to no particular [...]]]></description>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Freya Aswynn on YouTube</title>
		<link>http://runesecrets.com/rune-lore/freya-aswynn-on-youtube</link>
		<comments>http://runesecrets.com/rune-lore/freya-aswynn-on-youtube#comments</comments>
		<pubDate>Sat, 18 Apr 2009 22:00:06 +0000</pubDate>
		<dc:creator>Tyriel</dc:creator>
				<category><![CDATA[Rune Lore]]></category>

		<guid isPermaLink="false">http://runesecrets.com/?p=170</guid>
		<description><![CDATA[
I found this video by Freya Aswynn on YouTube. It contains her chants of the Elder Futhark runes, complete with artwork ideal for meditation and contemplation.

The Amazon link to the entire CD is below, and it includes powerful mantras and recitations of the Havamal.




Freya Aswynn is one of my most trusted sources on rune meanings [...]]]></description>
		<wfw:commentRss>http://runesecrets.com/rune-lore/freya-aswynn-on-youtube/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Algiz &#8211; Rune Meaning Analysis</title>
		<link>http://runesecrets.com/rune-meanings/algiz-rune-meaning-analysis</link>
		<comments>http://runesecrets.com/rune-meanings/algiz-rune-meaning-analysis#comments</comments>
		<pubDate>Wed, 15 Apr 2009 00:47:33 +0000</pubDate>
		<dc:creator>Tyriel</dc:creator>
				<category><![CDATA[Rune Meanings]]></category>
		<category><![CDATA[Algiz]]></category>
		<category><![CDATA[analysis]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[divine communication]]></category>
		<category><![CDATA[divine might]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hamingja]]></category>
		<category><![CDATA[heaven]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Protection]]></category>
		<category><![CDATA[protective teaching force]]></category>
		<category><![CDATA[psychiatric warning]]></category>
		<category><![CDATA[rune]]></category>
		<category><![CDATA[valkyries]]></category>

		<guid isPermaLink="false">http://runesecrets.com/?p=143</guid>
		<description><![CDATA[ALGIZ (also called Elhaz) is a powerful rune, because it represents the divine might of the universe. The white elk was a symbol to the Norse of divine blessing and protection to those it graced with sight of itself.
Algiz is the rune of higher vibrations, the divine plan and higher spiritual awareness. The energy of [...]]]></description>
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		<slash:comments>18</slash:comments>
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